Massage Services

Choose from a variety of massages, all promising to eliminate your stress and tension. You can trust that your session will be completely customized around your personal needs and unique goals. Regardless of the treatment you choose, both your body and mind will feel relaxed, nurtured and restored. Select from the following:

Swedish massage is the most popular Western massage that combines long, soothing strokes, kneading and friction techniques on muscles; increases circulation of the blood, lymph, and vital energy; relaxes muscles and calms the nervous system.

Deep tissue massage uses slow strokes and firm pressure to release chronic tension patterns in connective tissue.

Hot stone massage has been used for healing for centuries. Smooth rocks are immersed in water and heated, then placed on key points of the body. The heat warms and relaxes the body and allows the therapist to apply deeper pressure.

Myofascial massage targets the fascia, the membrane surrounding muscles, rather than the muscle itself, to eliminate pain and restore range of motion. Fascia is responsible for body structure and protecting internal organs, and it plays an important role in the process of tissue repair.

Pregnancy massage is used to reduce stress, decrease swelling, relieve aches and pains, and reduce anxiety and depression. The body will be properly positioned and supported during the massage with pillows and padding to ensure the comfort and safety of both mother and baby.

Relaxation massage promotes relaxation and wellness. Through light to medium pressure, body fluids (such as lymph and blood) move throughout the body, nourishing cells, removing wastes from cells, relaxing muscles and diminishing any pain.

Specific injury massage focuses the entire treatment on specific problem areas to promote recovery. Combined techniques like Swedish, deep tissue, and trigger point work are often used. Hot or cold packs may be applied.